STREET PHYSIOTHERAPY
AND
SPORTS INJURIES
PRACTICE

STREET PHYSIOTHERAPY
AND
SPORTS INJURIES
PRACTICE
 MASSAGE  


Massage

A qualified masseur also offers sport and soft tissue massage at the practice on a Monday. Jackie Ashdown provides this service.

Appointments are made directly with her on mobile no 07795 414669.


Massage


SPORTS MASSAGE.

As with all sports, training aims to improve the body’s performance. When there is a sudden or marked change of exercise the body can react.

This overuse can create problems such as imbalances in the soft tissue, which in turn can lead to stresses on the joints, ligaments and tendons, as well as the muscles themselves.

The specialised techniques of sports massage release muscle tension and restores balance to the musculo-skeletal system.

Sports Massage focuses on the individual and aims to enhance performance and aid recovery.

Jackie has the OCR Level 4 Diploma.


THERAPEUTIC BODY MASSAGE.

Therapeutic Body Massage stimulates the muscle tissue by increasing circulation, eliminating toxins, soothing and relieving aching muscles. It also reduces muscular tension, which can be a sign of stress and anxiety and is intended to help in the healing process.

Each treatment is adjusted to suit the client and is relaxing and invigorating, aimed to enhance the balance of mind, body and soul.


 Click here to return to treatment list 
 

Jackie